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There may be several health conditions that affect the kidney functionality, but the two most common ones that can lead to kidney diseases are diabetes and high blood pressure, or hypertension. In general, High blood sugar levels and high blood pressure can damage blood vessels throughout the body, including the kidneys vessels also. Due to this those blood vessels can then become less efficient in filtering the blood, and could not be able to deliver the oxygen and nutrients to kidney tissue. Invariably, this reduced blood supply to the kidneys further can damage the filtering system, and damaged kidneys.

Kidney diseases that caused due to Diabetes, high blood pressure often go undetected for years; they silently cause the damage throughout the body. The best way to slow or prevent kidney damage is to reach your blood sugar and blood pressure goals.

How diabetes can potentially damage kidneys?

Diabetes is one of the leading causes of Kidney Diseases. As per the recent studies, approximately 1 in 3 people who have diabetes also have kidney disease.

Nephrons are the working units of kidneys that contain networks of tiny blood vessels and filter waste products from the blood. When sugar is high in the blood, the sugars can bind to different proteins in the nephrons and change the structure of those proteins. This can make the nephrons less effective at filtering and lead to protein in your urine and it is a key sign of kidney disease.

Lowering blood sugar levels is the great solution goal of diabetes management and treatment, it can help prevent or slow kidney damage.

How High Blood Pressure Can Damage Kidneys?

High blood pressure it is the second leading cause of kidney diseases. High Blood Pressure is a condition where there is increase in the force of blood as it flows through your blood vessels. In a long run this situation can cause damage to the tiny vessels in the nephrons.

Treating high blood pressure is one of the cornerstones of preventing or slowing kidney damage. In fact, some of the most common drugs used to lower blood pressure are considered a standard treatment for CKD.

To reduce your risk of developing kidney disease:

  1. Keep regular appointments for diabetes management.
  2. Treat your diabetes. With effective treatment of diabetes, you may prevent or delay diabetic nephropathy.
  3. Manage high blood pressure or other medical conditions. If you have high blood pressure or other conditions that increase your risk of kidney disease, work with your doctor to control them.
  4. Follow instructions on over-the-counter medications.
  5. Maintain a healthy weight.
  6. Don't smoke.
  7. Being physically active
  8. Maintaining a healthy weight
  9. Managing stress
  10. Following a healthy diet, including less sodium (salt) intake

Diabetes and high blood pressure can make your kidneys worse. If you have kidney disease, you should talk with your kidney doctor about your individual diabetes and blood pressure goals and the numbers should be in control.

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